shop TRAINING

PROGRAMS

online

Welcome to our store!

We have multiple diverse nutrition and exercise programs for every life situation in our online store. When you start a fitness project or lifestyle change, you can easily choose the right program for your situation and goal.


In addition to the email attachment, the exercise programs come with our free downloadable application, which is easy to use to implement the programs and track your goals and progression.

The application is available in Finnish and English in Google Play and iTunes. Our customer service team will assist you with any questions and help you choose the best program for you.